All Stories
The Three Poisons : Delusions of the Mind
In our daily lives, it’s common to blame external circumstances for our unhappiness. We might think we’re suffering because we lack money, relationships, or recognition. However, the Buddha’s Second Noble...
The Art of Meditation
Meditation is an ancient technique practiced by many traditions worldwide, such as Hinduism, Yoga, Buddhism, Sikkhism, Sufism or Taoism. As we have seen in previous articles, meditation is key to...
The Four Noble Truths
The Buddha was an ordinary human who attained enlightenment through his own efforts and dedicated his life to sharing his wisdom to help others do the same. His first teaching,...
What is Happiness ?
Happiness is something we all want. This universal desire connects every sentient being, whether human or animal. Despite this shared aspiration, we rarely ask ourselves what happiness really is, and...
What is the mind ?
For over 2,500 years, people have been investigating the nature of the mind. They used this knowledge as tool to transform the mind, in order to transcend dissatisfaction and achieve...
